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Group Training

Stay motivated and have fun with energizing group fitness classes for all levels. From yoga to HIIT, enjoy diverse sessions, peer support, and a strong sense of community. Find your perfect class today!

Class Options

  • Aqua Aerobics for low-impact resistance training in water.
  • Strength Training for building muscle and improving overall strength.
  • Spin/Cycling Classes for high-energy, endurance-focused workouts.
  • Bootcamp Workouts for full-body cardio and strength drills.
  • Dance Fusion for fun, high-energy dance workouts.

More Class Options

  • Step Aerobics for dynamic and engaging cardio sessions.
  • Yoga for relaxation and flexibility.
  • Zumba for high-energy dance workouts.
  • HIIT for intense, results-driven sessions.
  • Pilates to build core strength and balance.

Fitness is Better Together

Experience the energy and motivation of group fitness classes. Our sessions are designed to cater to all levels, providing a fun and engaging way to stay active.

Why Join a Group?

  • Stay motivated with peer support.
  • Stay motivated with peer support.
  • Enjoy a variety of classes.
Join Today

Group Training Package Options

Group Training – Single Enrollment

Join our group training sessions with a personalized touch. Get a workout plan tailored to your goals while being part of a supportive group environment. Stay motivated and reach your fitness targets with expert guidance.

Ksh. 1500 per person

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Family Package

Stay active and bond as a family with our group training package designed for all ages and fitness levels. Whether you’re looking to build healthier habits, stay fit together, or enjoy fun and engaging workouts, this package brings your family closer while achieving shared fitness goals. Our trainers create customized plans to ensure everyone, from kids to seniors, can participate and benefit.

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